1:1 Coaching Services
Life & Goal Coaching
When life feels unclear or heavy, coaching helps you rediscover direction, structure, and hope. Together we set meaningful goals, create action plans, and uncover the tools and mindset needed to move forward with peace and confidence.
Mental Health Coaching
This isn’t therapy—it’s compassionate support for your emotional and spiritual well-being. We’ll work together to build balance, strengthen your faith foundation, and develop practical steps toward resilience and wholeness.
Addiction & Recovery Coaching
For those in recovery or walking beside someone who is, this space offers encouragement, accountability, and tools for lasting change. Kay’s lived experience and education combine to support clients as they rebuild with purpose, grace and hope.
Therapeutic Journaling
Words have power. Journaling therapy gives your heart a place to process emotions, find patterns, and connect faith with growth. Each session includes prompts and reflection exercises to help you find freedom through writing.
Therapeutic Art Sessions
Creative expression brings what words sometimes can’t. Art coaching integrates scripture, color, and personal symbolism to help you release, reflect, and see your story through a new lens. No art skills required—just an open heart.
Sound Immersion
A restorative experience designed to calm the mind and renew the spirit. Through faith-based sound and prayer, you’ll create space for peace, clarity, and breakthrough.
My Approach
At For Such a Time as This Coaching, we believe transformation happens when grace meets guidance. Coaching isn’t about fixing, it’s about walking beside you as you process, grow, and rediscover the purpose already within you.
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My approach combines lived experience, professional training, and a faith-rooted foundation. Every session is grounded in compassion, discernment, and truth. You’ll find a safe place to talk through what you’re facing and develop tools that help you move forward with confidence and hope.
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Whether through one-on-one sessions, group coaching, or creative expression, each encounter is designed to meet you where you are, and remind you that you are never walking alone.
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Because we all need someone who can be in it with us, for such a time as this.